Cauliflower and Potato Curry

Cauliflower and Potato Curry or Gobi Aloo is a timeless vegetarian dish loved across Indian households. With its comforting flavors and simple preparation, this recipe combines the earthy goodness of potatoes with the subtle sweetness of cauliflower, all tossed in aromatic spices. It’s perfect for everyday meals and pairs wonderfully with roti, paratha, or steamed rice.

Ingredients:

• Cauliflower (Gobi): 2 cups, florets
• Potatoes (Aloo): 2 medium, peeled and diced
• Onion: 1 large, finely chopped
• Tomatoes: 2 medium, finely chopped
• Green Chili: 1, slit (optional)
• Ginger-Garlic Paste: 1 tbsp
• Oil: 2 tbsp
• Cumin Seeds: 1 tsp
• Turmeric Powder: 1/2 tsp
• Coriander Powder: 1 tsp
• Red Chili Powder: 1/2 tsp (adjust to taste)
• Garam Masala: 1/2 tsp
• Salt: To taste
• Fresh Cilantro (Coriander Leaves): 2 tbsp, chopped (for garnish)

Instructions:

1. Prepare the vegetables: Wash the cauliflower florets and soak them in salted warm water for 10 minutes. Drain and set aside. Dice the potatoes into bite-sized cubes.
2. Cook the aromatics: Heat oil in a pan over medium heat. Add cumin seeds and let them crackle. Toss in the chopped onions and sauté until golden brown.
3. Add spices: Stir in the ginger-garlic paste, green chili, turmeric, coriander powder, and red chili powder. Cook for 1–2 minutes until fragrant.
4. Combine vegetables: Add the diced potatoes and cauliflower florets. Mix well so the vegetables are coated with the spices.
5. Cook with tomatoes: Add the chopped tomatoes and salt. Cover and cook on low heat for about 15–20 minutes, stirring occasionally, until the potatoes are tender and the cauliflower is cooked but not mushy.
6. Finish with garam masala: Sprinkle garam masala and mix gently. Allow the dish to rest for 2–3 minutes before turning off the heat.
7. Garnish and serve: Top with fresh cilantro or coriander leaves and serve hot with roti, paratha, or rice.

Tips for the Best Gobi Aloo:

• Avoid overcooking the cauliflower to maintain its texture.
• You can add peas and cottage cheese ( paneer ) for extra flavor and nutrition.
• Use mustard oil for an authentic North Indian touch.
• For a crispy variation, lightly fry the potatoes and cauliflower before adding them to the curry.

Conclusion

The Gobi Aloo Recipe is a delicious way to enjoy simple, wholesome ingredients. It’s quick to prepare, full of flavor, and incredibly versatile. Whether you’re making a quick weeknight dinner or adding variety to your meal prep, this dish is always a winner. Try it out and let the comforting aroma of spices fill your kitchen!